10/4/2023 0 Comments Spartan racrThe following is the list of obstacles that will be changed. Several obstacles that were pass/fail obstacles in 2022 will be changed to mandatory in 2023. The race will be a knockout style race with 2 1k qualifying rounds followed by a 3k final round to determine the winners.Īlso all racers who sign up for this event should be able to comfortably to complete a 5k in under 20 minutes. While the race will follow the standard rulebook, there are a few modifications. In 2023 we will be debuting a new 3k race format. While the map while continue to only show the penalty loop where they exist for open racers, all AG and Elite racers will have penalty loops at all pass/fail obstacles as listed in the rules. Open category competitors will be able to follow direction signage where a burpee zone and penalty loop will coexist. When the penalty is a carry the standard weight for penalty loop carries for all categories of competitors is 60lb / 27kg for males and 40lb / 18kg for females.Modified loops (Loops with more than 25 meters of vertical gain or including a carry) will be 100 meters.The standard length of all running loops will be 200 meters on flat terrain.Two types of penalty loops may be used: either a running loop or a carry. Penalty loops for all elite and age group obstaclesĪll pass/fail obstacles during the elite and age group heats will only have penalty loops starting in 2023 (Except for Stadion races where the penalty will remain as 15 burpees). While these are all detailed in the rulebook we also want to highlight them here. Rulebook can be found at this link: CLICK HEREįor additional language options, please see the translated versions at the bottom of the page.Ģ023 will see some major changes to our Spartan Race rules of competition.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |